Women march toward wellness

Since the hand that rocks the cradle rules the world, women have to be fit to take on such a huge responsibility. Which is why March is devoted to women’s wellness. Happy Women’s Wellness Month, all ye women out there!

Here at home, Jeunesse Anion partnered with Edsa Shangri-La Hotel for a truly moving celebration. Activities were held to make women “move, refuel, and recover.”

Model-turned-yoga teacher Bubbles Paraiso gets everyone moving with Ashtanga yoga that involves stretching (and we don’t mean just your imagination) and gymnastic exercises. Let’s get physical, ladies!

yoga-8

Continue reading: http://www.philstar.com:8080/health-and-family/2016/03/15/1563155/women-march-toward-wellness

Posted on: March 30th, 2016 by WAZILE