How to keep bloat and mood swings away during your period

Posted in The Standard

Many say women have it harder than men. Unlike our male counterparts, females have to go through many different struggles in life, one of which is the unpleasant visitor that comes every single month.

During menstruation, not only does the body shed the uterus lining, it also goes through a group of symptoms called premenstrual syndrome that affects women’s mood and physical looks. According to Mayo Clinic, three in every four menstruating women have experienced some form of PMS.

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