November 3, 2017

No-cook healthy recipes for days when you feel bloated

No-cook healthy recipes as shared by blogger Trixie Reyna when she attended Jeunesse Anion Millennial Fair. Recipe provided by health coach Camille Romero.

Just when I thought I’m making progress on my weight goals, I start getting bloated, no thanks to pre-menstrual stress or syndrome (PMS). When I’m PM-ing, it’s harder to curb my cravings for food, especially chips, which are so bad for my diet.
Does this also happen to you? Here’s something that might help: I learned some anti-bloating recipes at a cooking demo by holistic health coach Camille Romero at the recent Jeunesse Anion Millennial Fairwhich I’m sharing below.

– by Trixie Reyna

no-cook healthy recipe, preparing a dreamy red pesto dreamy red pesto being prepared

Read her full article on what she learned with the recent Jeunesse Anion event. Click to!

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