The “Hangry” Games: How to Overcome PMS

Posted in Manila Bulletin

Do you get HANGRY (hungry and angry) before your monthly period? Do you feel unattractive, tired, high-strung, and get bouts of crying spells for no reason at all? Ladies, we are not mental. Our hormones and diet can wreak havoc on our emotions, the way we look, and our energy level. Here are three things to remember if you want to overcome PMS.


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Posted on: March 30th, 2016 by WAZILE